معادل حقیقت تلخ

Question

حقیقت تلخ این هست که تو‌ همون نگاه اول ازش بدم اومد

Answer 1

The awful/bitter truth is that I hated her in the very first look/impression.

Comments

And what about painful truth?

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That is correct too. I like it.
(painful truth, not paintful)

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Thanks man