در خود ریختن/ عقده کردن

Question

It's better to express your anger than let it fester inside you.

خوبه که خشمتو نشون بدی به جای اینکه تو خودت بریزیش یا عقده بشه برات!

Answer 1

You could have also said bottle up

He tends to bottle up his emotions 

Comments

Please accept my sincere gratitude for your comment and I appreciate your making the effort to grace me with your presence!

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That's load off my mind thst ya liked it 

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You are the most welcome 

Answer 2

Bottle up inside

Comments

(+)

Thanks for commenting. It was fabulous and sweet of you and I enjoyed it to the hilt! thanks a ton.

Answer 3

To not let off steam 

I didn't let off steam 

تو خودم ریختم ( یعنی ناراحتی و عصبانیتم را بروز ندادم )

Comments

thanks(+).

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My pleasure doody