بازیه بشین و پاشو به انگلیسی ؟

Question

باید اونقدر بشین پاشو بری که هرچی تو معدت هست  هضم بشه!شکمت سبک شه؟

Answer 1

http://www.wikihow.com/Do-a-Sitting-to-Standing-Exercise

You have to do a sitting to standing exercise as much as possible to (in order to ) digest the food better (faster).

Comments

very nice  +  :)

---

مرسی. لطف داری . :)