کمتر باید غذا های سنگین و چرب و بیکیفیت بخوری.

Question

To English pls.
 

Comments

به غذای بی کیفیت junk هم می گن

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 سلام دوستان من تو تعجبم که این جمله ی اقا علی چرا امتیاز منفی گرفته !!! مشکلش کجاست !!خوب بگید منم بدونم !

Answer 1

you have to be economical with fatty and high-calorie foods.

Comments

بدون کیفیت ؟

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سلام شما باید یکی رو مطرح میکردید.اونطوری جمله خراب میشه چون حشو بوجود میاد

Answer 2

You'd better cut down/ go light on heavy, fatty and low-quality foods.

Comments

Hi

Thanks. I think "cut on" is better for this sentence. What do you think ?
 

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Hi

cut down 

phrasal verb

2

eat/use less

to eat, drink, or use less of something, especially in order to improve your health:

I've always smoked, but I'm trying to cut down.

cut down on

Cut down on fatty foods if you want to lose weight.

 

Cut by itself does not imply the intended meaning.

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Hi

Thanks dear Mehdi

 

Answer 3

you should reduce/ cut down on consuming/ eating food which are hard-to-digest, fatty,and with low nutritional values/ contents.

 

you should reduce/ cut down on consumption of food which are hard-to-digest, fatty,and with low nutritional values/ contents.